Competition in every business is so tough these days, that it’s easy to see how stress can become a serious issue. Heavy competition and heavy work loads lead to pressure on your mind, causing Stress and as most of us know, according to medical research too much Stress can be dangerous for your health.
So what you need to think about is how to reduce stress from your mind, in order to stay fit & healthy forever. Of course there are several things you can do to overcome stress, such as taking a break from your busy work schedule, going travelling (in the hills or your native village), eating an awful lot of tablets (– not recommended!) etc.
But the problem comes when you want to take a break but your work pressures and business commitments don’t let you. As taking lots of tablets can have several (unwanted) side effects, how can you get rid of stress under these circumstances?
I probably have an answer which could be very helpful. Yes, I have a better remedy for such condition. Are you wondering how can I suggest a remedy even though I am not a doctor?
Well don’t worry I am not going to suggest any medical prescriptions or extended holiday plans. I am going to recommend something which can be done from the comfort of your own home. Still wondering about what I am going to suggest?
Fine, suspense is over now!. The remedy I am talking about is nothing but Blogging. Yes you heard right, blogging is a proven way to reduce your stress at your comfort. I can say this because it is working for me since long.
You must have felt whenever you are worried, tensed or stressed you need someone who can listen to you. If no one is there then the situation can be worse. It happened with me so many times and I love to share my thoughts with someone who can patiently listen to me but it’s hard to get someone every time. Hence I would suggest whatever you feel while you are stressed by something just write down as a blog post, publish it and ask suggestions from your readers via comment.
However, If you don’t want to share your problems publicly then don’t do it but still I would say just start writing something. It can be your past memories, your experience about life or anything. Publish it on your blog and when you get responses and appreciations from your readers believe me all of your stress will fly into air.
- Don’t Miss: Why Do I love Blogging
Even I am not blogging about my personal problems and stresses; I found Blogging is the best way to reduce my stress quickly and comfortably. Sometimes I return from office in a bad mood because of argument with boss or team members but as soon as I start the blogging stuffs like reading, commenting or writing a blog post I forget all of those things which just had happened few hours ago at office.
Apart from this, I have some serious health issues and hence according to people I am supposed to be stressed about that and even a number of people asked me many times how can you be so tension free? You don’t have any fear in mind because of your health issues?
I just ignore these questions as If I start thinking on these I will be stressed for sure. But being a human I can feel it sometimes but as I sit to do my blogging stuffs I forget all in minutes. All I think is what should I write now on my blog?
Apart from my experiences I would like to mention the latest experience of my friend Zainil. He is suffering from a wound in his leg which doesn’t let him sit for long but as soon as he sits to do the daily blogging stuffs he automatically forgets about the wound and pain.
Hence I can say that its working for me and even for my friend cum blogging partner Zainil. I cannot say that it will surely work for your but I would like to suggest to give it a try.
Are you one of them who is getting relief from Stress with the help of Blogging? Share your experience with us via comment.